december, 2019

06dec(dec 6)4:00 pm08(dec 8)5:30 pmSelf Care Training; Los Angeles area, California, United States; December 2019


Course Details

Friday December 6th 4 pm – 8 pm
Saturday December 7th 9:30 am – 6 pm
Sunday December 8th 10am – 5:30 pm

A Time of Empowerment! Love up your Inner Goddess!!

Self Care Training is a nurturing time to focus on your own digestive and reproductive health concerns such as painful or irregular periods, PMS, fibroids, fertility, menopause, pelvic pain, post-cesarean or hysterectomy scarring, constipation, IBS and bladder issues. You will learn techniques founded in the ancient Maya method of abdominal massage and healing.

Self Care Training covers Maya traditional healing, Dr. Rosita Arvigo’s training in the Maya healing lineage, anatomy/physiology of your abdominal and reproductive organs, causes and symptoms of malpositioned/congested organs, benefits of abdominal massage, contraindications, demonstration of self care abdominal massage and group practices, instruction in herbal pelvic steams, castor oil packs, Rainforest Remedies herbs, fajas and Maya spiritual bathing. You will be educated and empowered to use your own two hands to heal yourself!

This class is open to all and prepares you to perform the Arvigo® Techniques on yourself only, and is *not* intended to prepare you to apply this technique professionally.  Self Care Training is Level 1 in Arvigo® training and is the prerequisite to enrollment in Level 2 – Professional Care Training for licensed health professionals.

The Arvigo Institute LLC is a licensed provider for NCBTMB massage therapists (17.5 CE hours), and NCCAOM licensed acupuncturists (18 PDA points)

Your class tuition includes a color Self Care Manual, a private 30 minute educational session with an Arvigo® practitioner, applicable CEU transcript, yummy organic and gluten-free snacks/teas. A portion of tuition is tithed to the Ixchel Tropical Research Foundation in Belize. Sign up with a friend and you both will receive a free Rainforest Remedies tincture of your choice. (value $25)

This class is taught by Abigail Reagan LM, CAP. Abigail is a Licensed Midwife, Certified Arvigo® Practitioner and Arvigo® Self Care Teacher who was trained by Dr. Rosita Arvigo since 2008, and is passionate about this work to support the health of women of all ages. To learn more about Abigail and her practice visit

For more information email Abigail Reagan



6 (Friday) 4:00 pm - 8 (Sunday) 5:30 pm


Rebirth Holistic Women's Wellness

1041 E. Green Street Suite 201 Pasadena CA 91106 United States


Abigail Reagan

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